Cheap Real Food Meal Prep for a Family of 5
Every week, we take one day to prepare some food ahead of time. This helps us save money and eat healthy by giving us simple food that is ready to eat any time of the week. Here is what we made recently.
Feed Your Family Tonight Podcast Interview
How do you figure out what a reasonable budget is for you? What do you do when you simply can’t afford to eat the way you know you should? Recently, Marie Fiebach invited me onto her podcast, Feed Your Family Tonight. Those were some of the questions she asked during our 30-minute interview.
Start-of-the-Month Grocery Haul
It’s the beginning of the month! Which means the grocery envelope is full, and I’m ready for our big haul for the month. We found organic beef for $3.99/lb, 39-cent yogurt, and 99-cent coconut milk!
Our Current Real Food Budget
Interested in our real-life grocery budget and healthy-eating goals? Here is what is working for our family right now.
Smashed Avocado Toast
Healthy-food overwhelm is real. Especially when you’re on a tight budget. There is a place for a really well-crafted meal. But for daily life, I choose simple over well-crafted – like this simple, mashed Avocado Toast.
5-Minute Bone Broth: 3 Ways
A simple, no-fuss process to make nourishing, practically free bone broth in 3 ways: on the stovetop, in the slow cooker, or in your Instant Pot.